Shockwave vs tecar therapy. What’s the difference and which is better?
Comparing two modern therapies for pain and recovery in Saratoga Springs, NY.
If you’ve been researching options for pain relief, faster recovery, or injury rehab, you’ve probably come across shockwave therapy and TECAR therapy. Both are non-invasive treatments used to accelerate healing and reduce musculoskeletal pain—but they work in very different ways.
At Ecotone Performance Health & Fitness in Saratoga Springs, we offer TECAR therapy, a newer but more versatile tool that’s quickly gaining traction in the performance rehab world. But let’s break down the difference so you can make an informed decision.
What Is Shockwave Therapy?
Shockwave therapy (also called extracorporeal shockwave therapy, or ESWT) uses focused acoustic waves to stimulate tissue healing. It’s often used for chronic issues like:
Plantar fasciitis
Achilles tendinopathy
Calcific tendinitis
Tennis/golfer’s elbow
The sound waves trigger controlled microtrauma, increasing blood flow and stimulating collagen production over time. It’s generally applied in short bursts and may require multiple sessions. Patients often feel a percussive “tapping” sensation during treatment.
While shockwave therapy can be effective, especially for tendon-related conditions, it’s not always the best choice for acute injuries, nerve sensitivity, or patients with low pain tolerance. It also doesn’t pair well with movement or hands-on therapy, which can limit how it fits into a broader rehab plan.
What Is TECAR Therapy?
TECAR therapy stands for Transfer of Energy Capacitive and Resistive. It uses high-frequency electrical currents to stimulate deep tissue healing, reduce inflammation, and improve mobility—all while being completely pain-free and comfortable.
Unlike shockwave, TECAR works through:
Capacitive mode – targets soft tissues like muscle and fascia
Resistive mode – reaches deeper, more fibrotic tissues like tendons and joints
TECAR increases circulation, activates lymphatic drainage, and boosts the body’s natural repair processes in real time. Best of all, it integrates seamlessly with manual therapy, corrective exercise, and functional movement, making it ideal for performance-focused rehab.
Why I Prefer TECAR Therapy at Ecotone
Shockwave therapy has been around longer, but TECAR therapy offers more flexibility, more comfort, and better integration with movement-based care. Here’s why it’s our go-to:
Comfortable and relaxing – No pain or post-treatment flare-ups
Works with movement – Can be used during exercise and mobility work
Faster recovery – Improves circulation and reduces inflammation immediately
Versatile – Safe for acute injuries, chronic issues, and athletic recovery
Pairs with hands-on care – Amplifies the effects of manual therapy and mobility techniques
While TECAR is still gaining visibility in the U.S., it’s already used extensively in European sports medicine clinics and elite rehab centers. At Ecotone, we’re one of the few providers in the 12866 region offering TECAR therapy in Saratoga Springs, and we’re seeing incredible results for runners, golfers, and everyday athletes alike.
Still Thinking About Shockwave?
I get it—shockwave therapy is often the first thing people find when searching for non-invasive treatment. If that’s what brought you here, know this: TECAR can do many of the same things shockwave offers, but with more comfort, control, and customization.
If you’re in or near Saratoga Springs NY and looking for a modern approach to recovery, mobility, or injury rehab, TECAR therapy may be the better fit. And if you’re unsure which is right for you, I’m happy to guide you.
Want to Experience TECAR Therapy for Yourself?
Book a visit at Ecotone Performance Health & Fitness to see how TECAR therapy can fit into your recovery or performance plan. Whether you’re dealing with a nagging injury or looking to move and train better, we’ll help you build a customized plan—without relying on painkillers, downtime, or cookie-cutter care.
